Sprouts - The Miracle Food
By Steve Meyerowitz. 204 pages. Let your kitchen be your garden! Grow delicious, healthy sprouts - without soil or pesticides - in as little as one week. This easy to read book is your complete guide to sprouting seeds. Includes comprehensive nutrition charts on sprouts and common questions and answers. Seeds for Sprouting online here.
- Sprouts Tip
- Soak seeds for 2 hours before placing them in your sprouter. Rinse seeds once or twice each day for best results. Sprouting in the dark will force the sprouts to elongate, but sprouting them with some exposure to light will allow the sprouts to produce chlorophyll and be more nutritious.